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2 dried shrimp recipes by TCM to ease lower back pain

Lower back pain is very common among elderly Chinese people today, according to Dr Jiang Zaifeng, TCM doctor of the Acupuncture and TCM Massage Department of Liangchen Community Health Center. Eating calcium-rich foods and taking calcium supplements are helpful, according to Dr Jiang. Dried shrimps are rich in calcium for the bones and magnesium, which can help heart function and reduce cholesterol. The heart benefits include helping prevent high blood pressure and hardening of the arter...Read More

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