Food & Wine

Low-calorie salads start at RMB 29 per portion at Pan Pacific Xiamen

Updated: 20 Feb 2019
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The holidays — Thanksgiving, Christmas Eve, Christmas Day, New Year's Eve, and Spring Festival — it's the time of year when we're around tons of tantalizing foods. That means weeks, months, or even an entire season of overeating. With that overeating comes weight gain. However, spring has come and summer is drawing near; it's time to lose weight! Pan Pacific Xiamen's The Lobby Bar is offering low-calorie salads that can help you achieve your weight loss goals! All the ingredients are light, refreshing, and there's a 50 per cent discount after 5 p.m. every day. 

Calories in 100 grams of okra: About 25
Nutrition: Raw okra is 90 per cent water, 2 per cent protein, 7 per cent carbohydrates, and negligible in fat. In a 100-gram serving, raw okra is rich in dietary fiber, vitamin C, and vitamin K, with moderate contents of thiamin, folate, and magnesium.
Calories in 100 grams of cucumber:  About 15
Nutrition: In a 100-gram serving, raw cucumber with the peel is 95 per cent water, and contains a small amount of essential nutrients. 
Calories in 100 grams of broccoli: About 36 
Nutrition: A 100 gram serving of raw broccoli provides a small amount of carbohydrates, protein, fat, and dietary fiber. Raw broccoli contains vitamin C, vitamin K, moderate amounts of several B vitamins, and the dietary mineral manganese. Boiling broccoli reduces the levels of sulforaphane.
Cherry tomatoes
Calories in 100 grams of cherry tomatoes: About 22 
Nutrition: A 100-gram serving of cherry tomatoes contains 0.20 grams fat, 1.80 grams cellulose, 1 gram of protein, and 5.80 grams carbohydrates.
Vegan salad: RMB 29 per portion
Shrimp/beef salad: RMB 39 per portion   
Discount: 50 per cent off after 5:00 p.m. daily
Venue: The Lobby Bar
Pan Pacific Xiamen 厦门泛太平洋大酒店
Address: No.19 Hubin Bei Road, Siming District, Xiamen, Fujian,China 361012 中国福建省厦门市思明区湖滨北路 19 号,361012
Reservation hotline: +86 592 507 8888
Official website:
WeChat: panpacificxiamen
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